Welcome to all learners of Sahaja Yoga Meditation. Here you can learn the basics of this amazing and simple technique for achieving balance and joy in your life. There is music and guided meditations to help you meditate more easily at home, stop thinking techniques, free online courses and Spanish materials too. Meditation is 100% easier when we do it together – please join our free classes wherever you are in the world. Happy meditating –  see you there!

a Sahaja Meditation

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